Natasha Ayres

Rose Quartz Coaching

What I do: Who I serve and why I do what I do:

I empower women to take purposeful and loving action to have a happier relationship with themselves, (and others), boost their self-confidence, and dispel negative mind gremlins.

The relationship that we have with ourselves is very much the most important relationship in our lives.

Yet, many of us are weighed down by a damaged relationship with ourselves, resulting in low self-confidence, self-sabotage, negative self-talk, comparing ourselves to others, lack of self-esteem; just to name a few.

If this sounds familiar, you’re not alone.

I have experienced what it’s like to not truly love myself and have carried the heavy weight of the low sense of self-confidence this can bring.

My journey of self-love and self-confidence is an ongoing work-in-progress. Yet, I decided to spend a lot of time on self-care, getting out of my own way, and giving myself the love that I deserve.

I am thankful that I did.

What are the benefits of life coaching with me?

• Healthier, deeper, happier relationship with self, (and others)
• Higher levels of confidence and self-esteem
• Belief in self and own abilities/potential
• Healthier boundaries with others
• Personal growth and development
• Increased emotional resilience
• Taking meaningful action to reach goals

Sounds amazing, doesn’t it?

By working together, we’ll talk about steps forward, not forgetting the unwavering mindset that underpins this.

Next steps:

I offer a free 30-minute discovery call which allows you to see if life coaching is right for you. If you would like to have a chat about life coaching, please do get in touch. I would love to hear from you.

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