Natasha Ayres

Life Coaching

Thank you for taking the time to read this page about me and what I do. My name is Natasha and I a fully qualified careers adviser and life coach (with an MA in Career Guidance from Coventry University and a Diploma in Transformational Coaching from Animas Centre for Coaching).

Who do I work with?

My life coaching business is called Natasha Ayres Life Coaching and, for this, I support quiet professional women who struggle to make their voices heard in an extroverted world. I empower these women to find their quiet strength whilst embracing their authentic nature so that they can make an impact that they can feel proud of.

Although my life coaching business does specialise in working with women, I have, (and still do!) work with men too.

What is life coaching?

Some of you may be wondering what life coaching is and why it would benefit you. In a nutshell, life coaching allows the client to climb the mountain towards change and success. Life coaching is all about change and action: the client comes to coaching because they want something to change in their life. This could be change in their relationships or change in their career…anything associated with life as the client sets the agenda. This allows the freedom to focus on whatever is important to the client.

Having a life coach is an empowering process that plants the seeds to implement change by the coach using skilful questioning, challenge and support. It is a facilitative process that allows the client to have a thinking partner. Additionally, life coaching addresses the client as a whole: past, present and future. Crucially, the life coach does not tell the client what to do as the coach is aware that the client has the resources to resolve his or her problems. The client’s autonomy is always respected and nurtured.

What are the benefits of life coaching?

  • The setting and achieving of goals: empowers you to take the necessary action to accomplish your goals.
  • Having a ‘thinking partner’ that gives you accountability in a safe environment.
  • Allows you to challenge and take control of limiting and negative beliefs (and allows you to get out of you own way!)
  • Builds a more positive mindset which all-in-all improves productivity and self-confidence.

I offer a free 30-minute discovery call which allows you to see if life coaching is right for you. If you would like to have a chat about life coaching, please do get in touch. I would love to hear from you.

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Natasha Ayres Life Coaching

Natasha Ayres

Natasha Ayres Life Coaching

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